What to Do When You Forget
I've been practicing communicating my feelings and needs as part of my journey to do everything in love. Some days, I am able to summon... more
10 Reminders to Be More Compassionate
Be kind, for everyone you meet is fighting a hard battle. - Plato My family is in town this week. I've been... more
What Do You Look For in Your Relationships?
A few days ago, I opened up my daily dose of love and this quote punched me in the gut: We are not responding to this instant, if we... more
How to Say What You Feel and Get What You Want
Right now, I'm reading Nonviolent Communication: A Language of Life by Marshall B. Rosenberg. It was recommended by Gwen Bell as a tool to improve your communication skills.... more
Four Reasons Why You Don’t Need a Sponsor
Boy, nothin’ in life is free That’s why I’m askin’ you what can you do for me I’ve got responsibilities So I’m lookin’... more
The Problem with Steve Harvey’s 90-Day Rule and Dating Advice in General
Dating advice is not bad, in and of itself. But it is very problematic to take any of it at face value. Why? Because it's usually based on the advice-giver's... more
Sex Can’t Be the Cookie
I remember the day I asked one of my college boyfriends why he loved me. I was being playful that... more
Show Up as Your Best Self on Day 1
Yesterday, we talked about reframing how we view relationships. Perhaps you will experiment to see if it works for you... more
Think of Relationships as Experiences, Not Absolutes
Out of all the women I know, most of them express frustration with their romantic relationships. Even though most of the women... more
Five Often-Overlooked Places to Meet Single Men
As a self-employed single woman, I have to make my own opportunities for meeting men to date since I don't... more
What a Week in Jamaica Taught Me About Being Vegan, Being Present and Being a Sister
So, I'm back from a weeklong vacation in Jamaica. It was actually my third time visiting the island. Just like last year, I went with my sister and stayed in Montego... more
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